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Solitude, reflection tied to college success

LEWISBURG, Pa.— Studies have shown that students who are engaged in and out of the classroom learn more through hands-on experiences.

But taking time in solitude to reflect is just as important as the activities themselves, says Joseph Murray, an associate professor of education at Bucknell University who has studied college student development for more than 20 years.

"Students need to spend time alone with their thoughts, and there's reason to believe that's not happening nearly enough," Murray said.

National discussion

How college students spend their time has become a topic of much discussion recently with the publication of a new book, Academically Adrift: Limited Learning on College Campuses, which has gained national attention for its conclusions about academic success, extra-curricular activities and study habits since its release in January. In the book, authors Richard Arum and Josipa Roksa, sociology professors at New York University and the University of Virginia, respectively, conclude that those who study by themselves are more apt to succeed and to retain knowledge than those who study in groups.

They, like Murray, advocate the reincorporation of solitude into academic life.

Unlike Murray's work, Arum's and Roksa's research runs somewhat counter to the National Survey of Student Engagement, which advocates extra-curricular activities as a way of enhancing the learning experience. Arum and Roksa tie academic shortcomings to certain teaching and learning methods and wide involvement in programs outside the classroom.


The challenge of reincorporating solitude into the academic experience is on par with a global culture shift, with the increasing connectedness that smartphones and other mobile devices offer, Murray noted.

"In this culture of busyness and with all this social networking, students have the experience that every waking hour should be spent doing something," Murray said. "Part of it is because student engagement is encouraged. There is a lot of evidence that students who are engaged learn better, but we need to make it OK for students to find places for stress relief and reflection and to take time for themselves.

"The millennial generation is very tech savvy, but do they know how to experience solitude? Are we asking students to be involved in just being and to unplug?"

Murray suggests that colleges and universities create more opportunities for students to think about their experiences and to process them mentally and to ask themselves what insight they can gain from the experiences they have had.

"We need to create opportunities for reflection," Murray said. "If all we are doing is engaging, engaging, engaging, we lose that piece that transforms experience into learning."


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From The Urantia Book:

Said Jesus: 192.2.2 "Let experience teach you the value of meditation and the power of intelligent reflection.”

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