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No wonder people call walk in forest spiritual

People suffering from depression who took a 50-minute walk in a woodland park improved their cognition, unlike those who walked through city streets.

Science is giving support to West Coast Canadians who say they prefer walking in the forest to going to church, synagogue or temple. A new study shows that a stroll through the woods truly is good for your emotional health.

Studies like this support what many already know intuitively. It feels good to submerge yourself in nature, whether in a forest, on the water or on top of alpine mountains..

See "Link to External Source Article" below to read further.


...and there's a good reason for this good feeling we get in nature.

From The Urantia Book:

101:2.9...The religious man who finds God in nature has already and first found this same personal God in his own soul.

Don't know much about Nature? Try our topical study on the subject HERE

Link to External Source Article

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