According to the Gallup-Healthways research, if you’re a woman between the age of 45 and 55, you’re most likely to be happy if you’re from California, live in a household that brings in at least $120,000 a year, eat plenty of fruits and veggies, and exercise six times a week.
It’s also likely that religion and/or spirituality play an important role in your daily life.
Beyond the happiness factor, however, there’s a growing body of evidence that would suggest that religion and spirituality could also have a positive impact on your health.
See "Link to External Source Article" below to read further.
This idea works for many...the spiritual life can beneficially affect the physical life when the two aspects are harmoniously integrated:
2:7.11 All truth—material, philosophic, or spiritual—is both beautiful and good. All real beauty—material art or spiritual symmetry—is both true and good. All genuine goodness—whether personal morality, social equity, or divine ministry—is equally true and beautiful. Health, sanity, and happiness are integrations of truth, beauty, and goodness as they are blended in human experience. Such levels of efficient living come about through the unification of energy systems, idea systems, and spirit systems.
100:4.3 But the great problem of religious living consists in the task of unifying the soul powers of the personality by the dominance of LOVE. Health, mental efficiency, and happiness arise from the unification of physical systems, mind systems, and spirit systems. Of health and sanity man understands much, but of happiness he has truly realized very little. The highest happiness is indissolubly linked with spiritual progress. Spiritual growth yields lasting joy, peace which passes all understanding.